If you think we are already safe from the threat of COVID, well, you’re wrong as it still a major problem to some countries and in fact has a new strain spreading around.

So, what does that mean?

Well, it only means that we should pay attention to our immune system and our health more than ever.

And drinking fresh juice is just one of the many ways to boost your immune system and condition your body to fight off COVID.

Here are 5 juices that you can make at home every day so you can boost your immune system starting today:

Celery

Celery is a very hydrating vegetable. It is rich in vitamins A, C, and E as well as folic acid and sodium. Celery juice helps boost the immune system and is a natural antibacterial agent that helps fight off germs, bacteria, and viruses that enter the body.

Watermelon

Just like celery, watermelons are very hydrating fruit. Its watery texture makes it a perfect addition to smoothies or juices. Watermelons are rich in vitamins and nutrients too that can help boost the immune system. It can also help in reducing muscle soreness which is one of the side effects of the Corona Virus.

Lemon juice

As we all know, lemon juice is rich in vitamin C which is an immune booster. Drinking lemon water or adding lemon to your fresh juice daily can significantly boost your immune system. Vitamin C spurs white blood cell generation and acts as a potent antioxidant defending the organs from oxidative damage.

Aloe vera

Aloe vera is not very common for people to add in juices but it’s actually a great addition to your fresh juice recipe. It is a natural immune system booster as well that helps protect the body from illnesses like cold, cough, and fever which are all side effects of the Coronavirus too.

Tomato 

Tomato is available to all kitchen. It’s easy to find, easy to prepare, delicious and rich in vitamin C as well. Plus, it’s packed with folate that helps protect the body from infections.

There’s no best and delicious way to boost your immune system than having fresh juices every day. They’re delicious, refreshing, and most of all nutritious. So, start juicing these fruits and vegetables today or at least incorporating them in your recipes so you can start boosting your immune system.