Six Tips Every Karate Beginner Should Know
Karate is a Japanese word that means "Empty Hands". Karate is one of the most known martial arts around the world today. You’ve probably seen Karate in movies and feel like it’s something you want to try. Great! But before you hop on, here are 6 tips...
Three Basic Meditative State
Meditation is generally recommended as a healthy habit to manage stress, and for other good reasons. It gives many health-improving benefits including decreasing symptoms of stress and anxiety, alleviating physical ailments like headaches, and even...
How to Be Successful In The World of Martial Arts
Aside from having the skills and a growth mindset, martial artists have habits that greatly contribute to their success. But these habits do not only apply to martial artists but to everyone in general. We all have something to learn from these
Five Reasons Why You Should Consider Learning Self Defense
You’ll never know when you might find yourself stuck in dangerous situations or probably see someone in one. That is why it’s a great advantage to learn self-defense so that when the situation arises, you know how to defend yourself or help...
How To Start and Become Proficient in Martial Arts
Learning martial arts is best from an experienced instructor but it doesn’t mean you can’t learn it n your own. With complete commitment and hard work, you can start...
Martial Art Quotes To Keep You Going This Week!
Learning martial arts is not an easy venture. It requires patience, dedication, discipline, and focus. Not to mention that it also requires plenty of time, a healthy body,...
6 Tips Every Karate Beginner Should Know
Karate is a Japanese word that means 'Empty Hands'. Karate is one of the most known martial arts around the world today. You've probably seen Karate in movies and feel like it's something you want to try? Great! But before you hop on, here are 6 tips you should know as a Karate...
Here’s How Martial Arts Can Influence Positive Life Changes
Any type of sports activity can help you improve your overall health and wellbeing but nothing can bring about so many benefits and teach strongly about self-discipline and positive behavioral change like learning martial arts. Here are 5 ways martial arts...