Everybody loves long, healthy, and beautiful hair. Unfortunately, hair fall and hair thinning are a concern for most people. Hair loss problems are caused by several factors; your hygiene, lifestyle, eating habits, and most of all stress levels. Thus, taking of your health and yourself equals healthy and beautiful hair.

Here are 7 hair care tips to help you maintain a healthy and beautiful crown:

Wash your hair regularly
Keeping your hair and scalp clean is the first thing to do to keep them healthy. Use hair products that are mild and organic to keep natural oil in. The more natural you use, the better for your hair and scalp.

Do not leave wet hair
Your hair is more susceptible to damage and breakage when it’s wet. SO, make sure that you don’t keep it wet for so long. It would be better if you invest in a hairdryer so you can have it dried real quick.

Use some good conditioner
Conditioning your hair after shampoo is very important because it helps to moisturize your hair, prevents frizz, treats dryness, and brittleness, prevents breakage, and even decreases static electricity on your hair. You don’t need to use shampoo every time you wash your hair but always use conditioner. Frequent use of shampoo can also lead to dryness as it can wash away natural oils in the hair. So, it’s okay if you skip shampoo from time to time.

Eat healthily
The food that fuels your body greatly affects the condition of your scalp and your hair. So, make sure that you eat more fruits, vegetables, foods that are rich in vitamins C, D, E, iron, and foods that are rich in Omega 3.

Massage your scalp
Your scalp has to be massaged regularly. Make it a habit to spend some time massaging your scalp when you wash your hair. It helps to regulate the blood flow to your scalp and it also helps increase hair thickness by stretching the cells found in your hair follicles.

Use aloe vera
Aloe Vera is a natural hair growth booster. You can apply it directly to the scalp and hair and leave it for about 10-15 minutes before applying your shampoo and conditioner. It is organic and is very good for your hair.

Get your haircut
Maintaining a haircut or a trim is necessary for your hair to grow longer and thicker. You want to get rid of the split ends and the unhealthy hair to allow new hair to grow. Get a trim or hair cut every 8-10 weeks depending on the damage, split ends, or hair growth.

For healthy, long, and strong hair, just follow these tips. However, if you continue to have hair loss problems and thinning of hair, it’s always best to consult professional advice.