Whatever you do in the morning contributes significantly to the condition of your whole day.

From the moment you open your eyes, your first thought, and down to the very first thing you do. All shape how your whole day is more likely to go.

So, how do you start your day right?

Implementing simple habits at the very start of your day will help you start your day right to be more productive and dynamic.

Be grateful
The moment you open your eyes, start cultivating gratitude.

Express your gratitude for another day to appreciate. Another day to be with the people you love and do what you love.

Expressing gratefulness helps develop feelings of self-esteem and optimism, and helps lessen the feelings of overwhelm and judged.

Starting your day with an attitude of gratitude can produce a positive impact on your entire day.

Be prepared
Yes, it’s great to face the day like “Y.O.L.O” sometimes and be spontaneous but if you want to accomplish more you really have to plan ahead.

Plan ahead your activities, errands, or tasks within a day. This will help you to stay on track with what you have to achieve.

You can write it on your notes, save it on your phone or add it to your calendar.

Be invigorated
At the start of the day, make sure that your condition is not just your mind but more your body.

Doing some sort of exercise ahead of the day is one of the healthiest things you can do for your overall health.

Starting the day’s activities will help give you the energy to accomplish what you have to accomplish.

Be sustained
Breakfast is the most important meal and it is still.

Make sure that you nourish your body with healthy food to help your body be sustained and ready to start the day.

It is very critical that you eat in the morning so you could start the day right.

Be motivated
What makes you motivated?
Is it seeing your family?
Watching your favorite morning show?
Looking at your goal board?
Doing a short meditation?
Or is it simply listening to your favorite music?

Whatever it is fuel yourself with a dose of motivation every day to help you set your mind and get yourself ready to seize the day.